Serving Others is the Best Medicine
Thought of the day: self care is important and I’m all for eating a whole tub of ice cream and taking a bubble bath. But, PRO TIP: what I’ve found to be far more beneficial in my health and happiness is actually to flip the script, and care for and serve others more than you do yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Serving others can heal, grow and transform you and your heart in ways that you can’t imagine. So, put down the chocolate and find a space that needs you. Sound off with your thoughts!