HOW TO FIND A THERAPIST - Improve Your Mental Health & Find Peace and Joy

Taking the next step in your mental health can be intimidating.... I get it!

Finding a therapist seems daunting and sometimes, even embarrassing. But, I'm here to break that stigma for you!

Therapy is SO healthy and SO beneficial and I want to help you find the right therapist to guide you on your journey to healing, completeness, self growth and joy. I promise, all of that and more is waiting for you, you just have to do the work.

Take a look at my step by step directions + tips on how you can find a therapist! I can't wait for you to get started!